About Next Level Fitness

Built on community.
Driven by higher standards.

Next Level fitness is a small-group strength training gym in Willow Glen, San Jose. We coach real people, from first-timers to lifelong athletes, to get stronger in a place that feels like family.

Small-group strength training class at Next Level Fitness in Willow Glen, San Jose
Sarah Shah and Taylor Ames, co-owners of Next Level Fitness, in the gym

We’re Sarah and Taylor

We’re the co-owners of Next Level Fitness, and before that, we were members. We still are. You’ll find us coaching and training right alongside you.

We didn’t buy a gym because we wanted a business. We bought this one because we already loved it: the coaching, the programming, and the people that show up for each other every week.

To us, fitness is about more than working out. It’s about becoming the strongest version of yourself in an environment that lifts you up. Culture matters. Community matters. That’s the Next Level difference, and it’s not changing.

What you can always expect here

Coaching that raises the standard

Every class is led by a coach who watches your form and scales each movement to where you are today. "Raise the standard" is on our wall, and we hold ourselves to it first.

Safety first, every rep

Good technique comes before heavier weight. We teach every movement, check your form, and adjust around injuries or limits so you get stronger without getting hurt.

Intentional programming

Every workout has a purpose. You build real strength over time instead of just getting tired.

A community that feels like family

Small groups mean people notice when you're missing and cheer when you hit a new best.

Meet the team

The people who’ll coach you, push you, and cheer you on.

Taylor Ames, co-owner and coach at Next Level Fitness

Taylor Ames

Co-owner & coach

Sarah Shah, co-owner and coach at Next Level Fitness

Sarah Shah

Co-owner & coach

Kaleb Chung, lead programmer and coach at Next Level Fitness

Kaleb Chung

Lead programmer & coach

Ryan Davis, coach at Next Level Fitness

Ryan Davis

Coach

Miguel Preciado, coach at Next Level Fitness

Miguel Preciado

Coach

Angeleena Yeldell, coach at Next Level Fitness

Angeleena Yeldell

Coach

Strength training is for everyone

  • New to lifting? We’ll teach you the basics and build from there. No experience needed.

  • Everyone’s welcome. Whether you’re a teenager building a foundation, a woman staying strong through perimenopause and beyond, or someone looking for a community to train with, you’ll fit right in.

  • Regulars chasing new goals. Heavier lifts, better conditioning, and a crew that pushes you.

Our classes are built so the same workout works for different people. Every movement can be scaled up or down.

Come see us in San Jose

Address
1110 Foxworthy Ave, Suite 30
San Jose, CA 95118
Phone
(408) 516-8747
Email
info@nextlevelfitsj.com

Thank you for trusting us with this next chapter. We can't wait to keep building, sweating, and growing with you.

See you in class.

— Sarah & Taylor

Ready to raise your standard?